Emma Carr has a bachelors degree (Hon) in Nursing, Medicine & Health Science: Nursing, completed in 2004. Emma has predominantly worked in the Intensive Care Unit, Theatre and Emergency Room in major city hospitals. She deferred Medicine/Surgery due to starting a family and has studied Chinese Medicine, Mineral Therapy. Along with multiple business ventures, including health product development and property development Emma is a master of multi tasking and enjoys being pushed to the limit.

Emma has an ingrained passion to care for and help people. This passion set the foundations for Emma’s Charity efforts and dedication to helping the under privileged over the past 15 years. Emma’s moto is ‘kindness counts’ and it is her passion to care for, inspire and support others.

Emma was an elite Swimmer who began swimming at age 6 and came onto the national scene in 1996 by competing in the Commonwealth Games Trials as a 13 year Old. This quickly concreted her place on the Australian Swimming Scene for the next 8 years. Competing in the Olympic Trials, Pan Pacific Games, National and State Championships as well as local meets, Emma’s achievements include, Gippsland, Victorian Country and Victorian Multi Gold Medalist and Record Holder, Victorian Team Member since age 10, Pan Pacific Schools Gold, Silver and Bronze Medalist, National Finalist and member of the Telstra skins Australian development team and Gippstar of the year 1996.

In 2006 Emma was runner up in the Miss Universe Victorian Finals and pulled out of the Australian Finals due to a jet skiing accident, it was there that Emma met her former husband Ralph Carr (m2006-2018). Emma and Ralph have three children together, Jada, Levi and Ruben.

Emma started delivering womens health and fitness programs after the birth of her daughter in 2008. Emma has always looked at her ability to guide, educate and support others to achieve their dreams and health goals as an absolute privilage and thrives from this opportunity. Coming from an Elite athlete, Nursing/Medical background and family of martial artists Emma was always a competitive sportsperson and was naturally interested in and casually practiced martial arts even though in her earlier years her focus was on her swimming career. It was later after Emma retired from swimming that she began training with her brothers and was then introduced to Womens Self Defence by the legendary Grandmaster William Cheung where Emma begun training at his World famous academy. Emma has since refined her skills of Mixed Martial Arts, including Kung Fu and boxing and continues to deliver her EmPower programs across Melbourne, Victoria. Emma’s number one passion is to utilise her position, knowledge, skills and past experience, both good and bad, to EmPower women to achieve greatness in a supportive and nurturing environment. Emma’s EmPower Program focusses on health education, fitness training, learning how to set healthy boundaries and detect red flags to avoid abuse and ultimately defend yourself if need be.

Whilst Nikki’s physical transformation has been great it’s the roller coaster emotional journey we can all relate to.

Nikki will share her tips and tricks she used to “Reclaim” her life, her Confidence and her Emotional Wellbeing.

She does not say for 1 minute it’s been easy and all fun.

Nikki is REAL! What she has done whilst achieving amazing results is outstanding but what’s more important is what others can learn from her.

She will share some ideas that everyone can use in their own life, to get of the “HAMPSTER WHEEEL” of survival and start really living.

Ways to “achieve results” and most importantly – where to we begin.

ITS NOT ABOUT THE DETSINATION, BUT ABOUT THE JOURNEY ALONG THE WAY.

There has to be a starting point- Nikki will inspire you to find yours!

And share ideas about what YOU can do along the way to keep on going, when it’s hard, when you want to give up, when for a day or 2 you didn’t achieve or try.

What sets Nikki apart is the fact that she’s and every day mum, with every day struggles. She tried and failed, tried and failed and eventually succeeded in her quest to not only look different- but most importantly to FEEL different.

Come along and hear her journey- it could be the beginning of yours!